had 1st physical since diet change….

All numbers have improved… some dramatically! Predictable, but still awesome! Go Paleo!

Read more »

The Science of Lifestyle Changing Diet

Best Approaches to Dietary Changes It is easy to become overwhelmed with all the “free advice” out there on how to improve your health.   Everyone knows that healthy eating is incredibly important.  But, with literally hundreds (if not thousands) of diets, diet products, diet classes, diet supplements and diet books, it is hard to know where to start or which information to believe.  In...

Read more »

http://www.paleoplan.com/

Great source of paleo recipes…

Read more »

cool paleo website

WWW.Paleodigest.com. just found it today. Great stuff.

Read more »