Monthly Archives: July 2011

Local produce – the best kept secret in food

July 18, 2011
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It’s always a great test of an idea to imagine an intelligent alien coming to earth for the first time and introducing them to a situation.  So, if an alien came to earth and turned on the TV for a day (or listened to many so-called experts), they’d believe that eating healthy meant ordering fat-free salad dressing on your McDonald’s salad and buying organic...

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Caffeine – The good, the bad and the ugly

July 12, 2011
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Caffeine – The good, the bad and the ugly

Health Issues of Caffeine  Introduction           Many people today consume about two to four cups of coffee or other caffeinated beverages a day. Coffee is well-known to be the number one caffeinated beverage choice for adults while soft drinks are the largest source of caffeine for children. Caffeine, as a drug, makes people feel more alert, gives them more energy,...

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