Monthly Archives: February 2011

The Science of Lifestyle Changing Diet

February 16, 2011
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Best Approaches to Dietary Changes It is easy to become overwhelmed with all the “free advice” out there on how to improve your health.   Everyone knows that healthy eating is incredibly important.  But, with literally hundreds (if not thousands) of diets, diet products, diet classes, diet supplements and diet books, it is hard to know where to start or which information to believe.  In...

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